By Mantak Chia
• Works with the navel middle, the place adverse feelings, tension, and disorder gather
• offers complex options to free up detrimental power from the physique and reestablish a fit circulate of important power to inner tissues and organs
From the Taoist viewpoint, reliable well-being will depend on the loose move of chi--healthy life-force energy--throughout the physique. Taoists discuss with fit chi nearly as good wind. whilst strength is trapped within the physique it stagnates and turns into damaging, manifesting within the indicators of actual or emotional ailment. Taoists name this detrimental strength in poor health or evil wind. The complex Chi Nei Tsang practices specialize in learning those winds. They contain recommendations for constructing sensitivity to in poor health winds, liberating inner power blockages, and chasing ailing winds from the physique to reestablish a fit circulate of strength.
Negative energies as a result of pressure, stress, and the results of previous health problems are likely to collect within the naval middle, so the complicated Chi Nei Tsang suggestions use elbow strain on particular reflex issues round the navel to unlock strength blockages linked to every one inner organ. additionally they paintings with wind entry issues stumbled on close to the traditional acupuncture issues. those complex practices construct upon the organ cleansing and rejuvenation practices brought in Chi Nei Tsang, permitting the practitioner to paintings intensively at an brisk point towards the recovery of optimal future health and well-being.
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Advanced Chi Nei Tsang: Enhancing Chi Energy in the Vital Organs by Mantak Chia