By Damo Mitchell,Cindy Engel
This publication offers a breakdown of the complete Nei Gong procedure, and explains in simple English the philosophy which underpins Nei Gong perform, and that is in accordance with the unique teachings of the traditional Daoist monks. The method of Sung respiring, a sophisticated meditative perform which has previously been reserved for 'inner-door' scholars is defined, and the publication includes a whole set of Qigong workouts followed by means of tutorial pictures and drawings.
This ebook can be of curiosity to all practitioners of Qi Gong, martial arts and meditation, and should be a worthwhile learn for a person drawn to japanese philosophy.
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Daoist Nei Gong: The Philosophical Art of Change by Damo Mitchell,Cindy Engel